Enjoy the present moment The benefits of combining surfing and yoga go beyond the physical! Both practices also have a strong emphasis on mindfulness and being present in the moment. Surfing and practicing yoga may seem like two completely different activities, but in reality they complement each other very much. You do not have to come with any level of surfing, or have practiced this sport before, you just have to let yourself go. The classes are very fun and the instructors are very professional. You can choose to do the 2 activities on the same day or one activity for days. Schedule of the two activities: Surf lessons start at 08:30 am to 12:30 pm | Yoga classes will be in the afternoon from 14:30 pm to 15:30 pm.